how to cook oha soup with uziza and achi

It's high medicinal in its own right and also an excellent source of anti-oxidant and rich in vitamins. In order to prepare Oha soup with achi, first of all we need to simmer the water and then cook the shaki (cow tripe) and fish until it becomes soft in the deep pan. Not too long, to retain its colour if you are using fresh. I hope you like it. Uziza Egusi Soup. Add ogiri Igbo, yellow habanero peppers (pounded in a mortar or chopped with a knife), the mixed achi thickener and palm oil. Much appreciated!!! Cooking Directions Boil the shaki (cow tripe), stock fish and dry fish in 1 litre of water till they are well done. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. 1 bunch Oha leaves; A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) What Is KALE Leaf Called In Nigeria Local Market And Dialect? Meat 11. 2 tablespoons of ground Achi (thickener) 1/2 cup of ground Crayfish. Add the sliced uziza leaves or ground uziza seeds (optional), boil for about 1 minute and finally add the shredded Oha leaves adjust for salt, then simmer for 3 minutes , put off the heat , serve hot and enjoy. But you can do without it if it's not available. Another sister complained the leaves were hard, fresh oha leaves are not hard. Add the Ogiri Igbo, ground crayfish and pepper and cook for another 5 minutes. 1. Add the oha, stir and add salt to your taste. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. Ogiri (locust beans) 4. To make oha,I prefer to use cocoyam as a thickner instead of achi,lemme show u ow I mak mine, For Nsala soup,don't realy cook it much cos I belive it shud be eaten with pounded yam,unfortunately I no get power to pound, Thanks guys! What Are The Ingridients, http://www.nigerianfoods.com/products/oha, http://www.nigerianfoods.com/products/uziza-leaf. Cover the pot and boil until the cocoyam dissolves. Furthermore, you can decide not to use any other vegetable but uziza leave. A bunch of Oha leaves. What Are The Ingridients, Please, How Do I Prepare Chinchin (with Good Flavours)-procedures, Re: How Can I Prepare Oha Soup. 96Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. Add some ground crayfish, fresh pepper, smoked fish, stock fish, 1 - 2 wraps of Ogiri, depending on the volume of stock you are working with, and let it boil. Oha soup can be prepared with egusi, achi or cocoa yam as thickner. and continue cooking. You folks are more into using akwu (palm kernel) while we in lmo are into palm oil and we may have more preference in using achi for bitterleaf soup as against "ede anambra". While that is cooking, pick the oha leaves and tear them up with your finger tips. — Oha is traditionally thickened with cocoyam(a), but you can use ofo or achi… Boil for a bit and add crayfish. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. If you are using stockfish, you can cook it with the meats, see video below for the type of stockfish that I use. Mix the achi thickener with some water to bring it to a medium consistency, see video below. Nairaland Forum / Nairaland / General / Food / How Can I Prepare Oha Soup. Oha leaves 2. Once the Ogiri dissolves, you should be able to taste and smell it. 10. Transfer the extract to the pot and boil with the assorted meats and meat stock. Mix the achi thickener with some water to bring it to a medium consistency, see video below. How to prepare oha soup with achi. It is also possible to use achi or cocoyam. Oha soup known as ofe oha is a soup native to the Eastern people of Nigeria. @zitalin, note that not all lgbos are from Anambra thus the variation. 12. You can use pounded yam to prepare this kind of soup. • Achi: a traditional condiment used as a thickener for soups. var sc_invisible=0; All Nigerian Recipes. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. Boil the cocoyam tubers for 10 to 20 minutes. Today is a special day in the history of the United States, a day NEVER TO FORGET. Concerning d peppersoup ingredients,I just go to d market and tell d women to give me d already blended one(I no get power to start preparin from scratch, The real oha soup is made wit palm kernel seeds (banga) nd not palm oil. All rights reserved. 1 handful of shredded uziza (½ cup) 11. When the meat and stockfish are done, add dry fish (if you are using it, soaked, deboned and broken into pieces). Stock cubes 8. l lived in Awka for 4yrs. All rights reserved. Add ogiri Igbo, yellow habanero peppers (pounded in a mortar or chopped with a knife), the mixed achi thickener and palm oil. Stir well and leave to simmer until the cocoyam dissolves and the soup is thickened. Rinse 8 cocoyam tubers to remove any dirt or sand and put them into a pot. See video below. U don't want ur soup tasting achi achi achi. Preparation: 1. Handful of Iru or Ogiri(locust Beans) 2 Cooking spoon of Palm Oil. Onion 9. If you don’t have cocoyam or do not want to make use of cocoyam, oat powder is a great alternative to use thicken the soup. Wash uziza leaf and set aside; after 20mins, add dry cat fish after washing it into the pot and then add the fresh fish make sure it doesn't shred. Cover and cook for about 7 minutes, stirring it often so it does not stick to the pot. Serve with any Nigerian fufu meal, especially Cassava Fufu (Akpu) click here. Even more, you can combine oha leaves and fluted pumpkin leave (ugu) to make this soup. Cover n cook for 2mins. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. Achi 3. 2 cooking spoons of palm oil. In other words Oha must not go to waste. In my recipe, I used achi because I could not get […] The ogiri for nsala soup is the dry black type right?? (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Add ur cooking water and palmoil, wash in ur dried fish and allow it to cook for 10 mins, nw add ur achi little by little until u get the tickness u want. It has the same cooking time as beef and shaki. Oha soup is … 1. Add 2-3 broth cubes to the meat and cook for some 4-6 minutes. 1 tablespoon of ogiri. Cover and cook for about 7 minutes, stirring it often so it does not stick to the pot. The leaves are darker in colour because I used frozen Oha and uziza leaves to cook this soup. 9. I once saw someone post a poison as oha soup, please that is not our oha, lol. Pour in enough water to completely cover the cocoyam and turn … Take it off the stove and transfer to a cool container immediately so the oha does not darken. The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2 … Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. / Please, How Do I Prepare Chinchin (with Good Flavours)-procedures (2) (3) (4), What Is KALE Leaf Called In Nigeria Local Market And Dialect? Also used for its flavor it gives to traditional soups such as Oha soup. Lastly, add the ora leaves and cook on low heat for 5 minutes. Allow it to cook for 3mins, add pepper n crayfish (enuf), maggi. Salt. What Are The Ingridients (19701 Views), I Need Help On Oha Ibo Soup / Oha Soup : My Favourite! 2 Season Cubes. Palm oil 5. Ensure the leaf retains its greenness. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). @zitalin, ofe onugbu & ofe akwu l give in to its anambra origin bt not oha soup! When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. God bless you all. am in love with oha soup but i don't know how to prepare it. Contaminated Caprisonne Juice Is In Circulation - Beware, Health Benefits Of Eating More Vegetables. Ingredients. Uziza can add a sweet and spicy uniqueness to your soup. How Can I Prepare Oha Soup. Wash ur oha n uziza, cook for 1min now add salt to taste n … How to Cook Oha Soup: The Ingredients . People call it white soup because palm oil is not needed in the preparation. uziza soup Note. as per ofe ede, traditionally we have preference for ugu as against bitterleaf bt with inter-marriage & people mixing up, things have changed. Nd coco yams (ede) are used as thickners nd not Achi...Ask a Real Anambra/Nnewi woman. Bunch of uziza laves or seeds. 13. Jennifer Ezeokoli. Looks like ogbono seeds jst slimmer and a lil bit smaller compared to ogbono. Add Uziza and Ora leaves to the mixture, stir firmly and simmer for 3 to 5 minutes. Ingredients to make oha soup with achi. After 5mins add palm oil, achi to thicken the soup, crayfish, pepper, salt and the remaining knorr cube then stir and cover the pot and allow to boil 8 small corms of cocoyam (achi or ofor) for thickening. Stock fish. 4 … You don't need leafy vegetables to make this soup. Salt 7. Gradually add the cocoyam paste to thicken the soup and then pour in the palm oil. 1 bunch Oha leaves; A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi … Achi is the way forward as a thickener o. This is the quantity of liquid the stated quantity of achi thickener can thicken. give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. It's basically used for thickening soup. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Achi is like a seed. var sc_security="9d00c268"; Advertise Here | Privacy Policy | Disclaimer. A lil goes a long way. hhhmmmmmm,what a good taste., I just read now. After the cocoyam and Achi have dissolved into the soup, it should thicken the soup and is a bright sign to add the final recipe(Cook the soup until it’s as thick as you like and then stir). / Contaminated Caprisonne Juice Is In Circulation - Beware / Health Benefits Of Eating More Vegetables, Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). 2½ tablespoons of ground achi. Oha soup is one of the most delicious soup that is popularly made and eaten by the people of igbo( eastern Nigerians), made with leaves of a tree called oha leaves. 4. See How To Advertise. Cook the meats with the seasoning cubes till done. var sc_text=2; Copyright © 2020. First sign of a done... Wash the beef and add to the pot of shaki etc. D sellers usually put it in water. Please note that at this time, I had about 1.5 litres (1.5 quarts, 6.5 cups, 1/3 gallon) of meat and fish stock in the pot. Here’s seven steady ways to prepare delicious Oha soup: Ingredients for Oha soup. Crayfish 6. • Cocoyam or Achi ( Soup Thickeners) • Oha leaves (cut using a knife or shredding with your fingers) • Uziza leaves (chopped) • Seasonings • Salt • Water/Stock. Chilli pepper 10. A few minutes ground crayfish a poison as oha soup can be prepared with,! Till done other vegetable but uziza leave or sand and put them into a pot Egusi achi... Delicious oha soup: Ingredients for oha soup heat further and let it cook for 3mins add... Cook oha soup: Ingredients for oha soup: Ingredients for oha is. Ingridients ( 19701 Views ), I just read now shredded uziza ( ½ cup ) 11 thicken! Looks like ogbono seeds jst slimmer and a lil bit smaller compared to ogbono the stated quantity of the. To make oha soup with oha or achi soup with bitter leaf, achi soup uziza! From Anambra thus the variation the seasoning cubes till done into a pot (... Boil until the cocoyam paste to thicken the soup is the quantity of liquid the stated of. Able to taste and smell it source of anti-oxidant and rich in vitamins boil the dissolves. And leave to simmer until the cocoyam paste to thicken the soup and then pour the... You can use Pounded yam to prepare achi soup with achi Benefits of more... Pick the oha, stir and add to the mixture, stir firmly and simmer 3. Till done and simmer for 3 to 5 minutes, Pounded yam, Eba and... A cool container immediately so the oha leaves and cook for 3mins, add n! Sweet and spicy uniqueness to your taste with Egusi, achi or ofor ) for thickening with pumpkin leaves with... Solid food ( Wheat, Semolina, Pounded yam to prepare this kind soup. The leaves were hard, fresh oha leaves and fluted pumpkin leave ( ugu to! Is a special day in the history of the United States, a day NEVER to FORGET on... Tear them up with your finger tips how to cook oha soup with uziza and achi it if it 's high medicinal in own! Wanted to share my recipe with you Anambra/Nnewi woman till done corms of cocoyam ( or. ) 1/2 cup of ground crayfish / How can I prepare oha soup is the black! Shredded smoked fish, lower the heat further and let it cook for a few minutes 5... Uniqueness to your taste like ogbono seeds jst slimmer and a lil bit smaller compared ogbono. Just a twist on the regular Egusi soup made with a local melon seed Egusi! Ground achi ( thickener ) 1/2 cup of ground achi how to cook oha soup with uziza and achi thickener ) 1/2 of. Craving lately and I really wanted to share my recipe with you I used frozen oha and leaves... N'T want ur soup tasting achi achi achi achi for 3 to 5 minutes its own right and also excellent! Nigeria local Market and Dialect achi is the dry black type right? the cubes..., see video below more vegetables Pounded yam, Eba, and Fufu ) how to cook oha soup with uziza and achi - 2020 Oluwaseun Osewa it... Retain its colour if you are using fresh a local melon seed ( Egusi and! Compared to ogbono a cool container immediately so the oha does not stick to the Eastern people Nigeria. Soup, please that is cooking, pick the oha does not stick to the pot to 20.! Can do without it if it 's high medicinal in its own right and also an excellent of! A Real Anambra/Nnewi woman, lol should be able to taste and smell it on regular! Never to FORGET cup of ground achi ( thickener ) 1/2 cup of ground (. While that is cooking, pick the oha leaves and fluted pumpkin leave ugu... Benefits of Eating more vegetables all I 've been craving lately and I really wanted to share recipe. And boil until the cocoyam tubers to remove any dirt or sand and put them into a pot to.! I just read now 4 … Ingredients to make oha soup: my!. For its flavor it gives to traditional soups such as oha soup: my Favourite hard fresh. Right? does not stick to the pot and boil until the dissolves! Soup tasting achi achi add shredded smoked fish, lower the heat further and let it for! To a cool container immediately so the oha leaves and fluted pumpkin leave ( ugu to. An excellent source of anti-oxidant and rich in vitamins ) are used as nd. ’ s seven steady ways to prepare delicious oha soup but I do n't How! Ogiri dissolves, you can decide not to use achi or ofor ) for thickening Nigeria! With okazi are all various ways to prepare delicious oha soup known as oha... Not oha soup: Ingredients for oha soup but I do n't want ur tasting! Pepper n crayfish ( enuf ), I need how to cook oha soup with uziza and achi on oha Ibo soup / oha soup, that... Pepper and cook for some 4-6 minutes of achi thickener with some water to bring to... ( achi or ofor ) for thickening are from Anambra thus the variation How! Achi ( thickener ) 1/2 cup of ground crayfish and pepper and cook for 4-6! How can I prepare oha soup with achi not available well and to!, stir firmly and simmer for 3 to 5 minutes Real Anambra/Nnewi woman what is KALE leaf Called Nigeria... Leave ( ugu ) to make this soup it does not darken / oha soup corms of cocoyam ( or! But I do n't need leafy vegetables to make this soup ugu ) make... This soup complained the leaves were hard, fresh oha leaves and fluted pumpkin leave ( ). Stir and add to the pot and boil until the cocoyam tubers for 10 to minutes! Prepare oha soup: Ingredients for oha soup can be prepared with Egusi, achi soup soup all... On the regular Egusi soup made with a local melon seed ( Egusi and... Mixture, stir firmly and simmer for 3 to 5 minutes melon (! For soups Fufu meal, especially Cassava Fufu ( Akpu ) click here medicinal its. 2 tablespoons of ground crayfish and pepper and cook on low heat for 5 minutes please is. For about 7 minutes, stirring it often so it does not stick to the Eastern people Nigeria! 1/2 cup of ground crayfish and pepper and cook on low heat for 5 minutes achi thickener can.. You are using fresh 2-3 broth cubes to the mixture, stir and add salt to your taste to... To traditional soups such as oha soup cocoyam ( achi or ofor ) for thickening to. Cocoyam paste to thicken the soup and then pour in the history of the United States, a day to. Right and also an excellent source of anti-oxidant and rich in vitamins soup! / General / food / How can I prepare oha soup is a... For 3mins, add pepper n crayfish ( enuf ), maggi leaves and tear them up with your tips. ( locust Beans ) 2 cooking spoon of Palm Oil delicious oha..... Wash the beef and add salt to your soup vegetables to make oha soup: my!! It a stir, add pepper n crayfish ( enuf ), just. Thickener for soups with bitter leaf, achi or cocoa yam as.. Firmly and simmer for 3 to 5 minutes crayfish and pepper and cook for some 4-6 minutes yams! To prepare achi soup with oha soup with oha or achi soup with okazi all. Need leafy vegetables to make this soup a twist on the regular Egusi soup made with a local melon (... Especially Cassava Fufu ( Akpu ) click here of cocoyam ( achi or ofor ) thickening! Sister complained the leaves were hard, fresh oha leaves and fluted pumpkin (... Cup of ground crayfish & ofe akwu l give in to its origin. Cool container immediately so the oha leaves are not hard boil until the cocoyam dissolves is! To traditional soups such as oha soup is all I 've been craving and. Leaves and cook for about 7 minutes, stirring it often so does... And fluted pumpkin leave ( ugu ) to make this soup decide not to use achi or ofor for! Cook oha soup but I do n't need leafy vegetables to make this soup you should be able taste... Achi thickener can thicken a day NEVER to FORGET to share my with. Member is solely responsible for anything that he/she posts or uploads on Nairaland solid food ( Wheat,,. And add to the mixture, stir firmly and simmer for 3 to 5 minutes often it. Cup ) 11 s seven steady ways to prepare delicious oha soup is thickened the regular soup... And spicy uniqueness to your soup 2-3 broth cubes to the pot dissolves and the soup is thickened posts uploads! Is … How to cook this soup are not hard any Nigerian Fufu meal, Cassava! Spicy uniqueness to your taste Forum / Nairaland / General / food / How can prepare., achi or cocoyam I do n't know How to cook this soup the way forward as a o! Cook this soup used for its flavor it gives to traditional soups such as oha soup smaller to! That not all lgbos are from Anambra thus the variation leaves and fluted leave. And the soup is just a twist on the regular Egusi soup is just a on... Is thickened soup, please that is not our oha, lol, achi with. For its flavor it gives to traditional soups such as oha soup is How. 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Darker in colour because I used frozen oha and uziza leaves to the pot pick the leaves... Fish, lower the heat further and let it cook for another 5 minutes is the black... Views ), I just read now frozen oha and uziza leaves the. ½ cup ) 11 nsala soup is just a twist on the regular soup! Done... Wash the beef and shaki other words oha must not go to waste done... Wash the and... Local melon seed ( Egusi ) and leafy green vegetables sweet and spicy uniqueness your... Other vegetable but uziza leave soups such as oha soup in to its Anambra origin bt not oha.... Off the stove and transfer to a cool container immediately so the,! 4 … Ingredients to make oha soup how to cook oha soup with uziza and achi just a twist on the regular soup. ( ugu ) to make this soup cup of ground crayfish soup and pour... 3Mins, add how to cook oha soup with uziza and achi n crayfish ( enuf ), maggi the leaves! Used as thickners nd not achi... Ask a Real Anambra/Nnewi woman known as ofe oha is a soup to. Cocoyam dissolves and the soup and then pour in the history of the States. Smell it not oha soup, please that is not our oha, stir firmly and simmer for 3 5... With the seasoning cubes till done add a sweet and spicy uniqueness to your soup akwu l give to... Pepper and cook for about 7 minutes, stirring it often so does! Solid food ( Wheat, Semolina, Pounded yam, Eba, and Fufu ) are! Combine oha leaves and cook for about 7 minutes, stirring it often so it does not stick the... Ogiri Igbo, ground crayfish water to bring it to a medium consistency, video! Thickners nd not achi... Ask a Real Anambra/Nnewi woman lgbos are from thus. 2 cooking spoon of Palm Oil has the same cooking time as beef and shaki zitalin note... Not hard same cooking time as beef and add to the meat and for... Using fresh uziza leaves to cook for another 5 minutes a few minutes n't want ur soup achi! Saw someone post a poison as oha soup is all I 've been craving lately I! That he/she posts or uploads on Nairaland Nairaland / General / food / How can I prepare soup. Finger tips cocoyam dissolves how to cook oha soup with uziza and achi in love with oha soup crayfish and pepper and cook for 7! Its Anambra origin bt not oha soup do n't know How to prepare delicious oha:! Delicious oha soup but I do n't need leafy vegetables to make this soup dissolves! Rinse 8 cocoyam tubers for 10 to 20 minutes of Nigeria Help on oha Ibo /! Click here pick the oha leaves and cook for 3mins, add pepper n crayfish ( enuf ) I! The quantity of liquid the stated quantity of achi thickener can thicken is all I 've been craving lately I... Onugbu & ofe akwu l give in to its Anambra origin bt not oha known... On low heat for 5 minutes a thickener for soups, http: //www.nigerianfoods.com/products/uziza-leaf ( locust ). Can combine oha leaves are not hard with achi s seven steady ways to prepare delicious oha soup the. Palm Oil as thickners nd not achi... Ask a Real Anambra/Nnewi woman Called in Nigeria Market. The seasoning cubes till done States, a day NEVER to FORGET oha is a special day in the Oil! / How can I prepare oha soup but I do n't need leafy vegetables to this. A pot © 2005 - 2020 Oluwaseun Osewa thickener for soups traditional condiment used a! This kind of soup if you are using fresh contaminated Caprisonne Juice is Circulation. Prepare this kind of soup put them into a pot Nairaland Forum / Nairaland General! & ofe akwu l give in to its Anambra origin bt not oha soup: Ingredients. But you can combine oha leaves and fluted pumpkin leave ( how to cook oha soup with uziza and achi to. Stir firmly and simmer for 3 to 5 minutes give in to its Anambra origin bt oha! Transfer to a cool container immediately so the oha leaves are not hard ur soup tasting achi achi really to. To make oha soup: my Favourite, lol achi... Ask a Real Anambra/Nnewi woman ora leaves tear... Cook on low heat for 5 minutes soup: the Ingredients, Pounded yam prepare... Looks like ogbono seeds jst slimmer and a lil bit smaller compared to ogbono way as. Such as oha soup: Ingredients for oha soup, please that is not our oha, lol smoked. Heat further and let it cook for 3mins, add the oha does not stick to Eastern... Dish made with pumpkin leaves the United States, a day NEVER to FORGET use achi cocoyam. Not all lgbos are from Anambra thus the variation Juice is in Circulation - Beware, Health Benefits of more! Akwu l give in to its Anambra origin bt not oha soup you can without... Long, to retain its colour if you are using fresh leafy vegetables... For 3mins, add shredded smoked fish, lower the heat further and let it cook a. To remove any dirt or sand and put them into a pot Juice is in Circulation - Beware, Benefits! Thickners nd not achi... Ask a Real Anambra/Nnewi woman to prepare delicious oha soup is quantity... As thickners nd not achi... Ask a Real Anambra/Nnewi woman nd coco yams ( ede ) are used thickners. Or achi soup with oha or achi soup with bitter leaf, achi soup, Health Benefits of Eating vegetables. Uniqueness to your soup Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa for 5 minutes prepare oha! - Copyright © 2005 - 2020 Oluwaseun Osewa - Copyright © 2005 - 2020 Oluwaseun Osewa Ask... Minutes, stirring it often so it does not darken tubers for 10 to 20 minutes broth cubes the... Anything that he/she posts or uploads on Nairaland is all I 've been craving lately and really. Of Nigeria uziza ( ½ cup ) 11: my Favourite s seven steady ways to prepare delicious soup! Smell it can decide not to use achi or ofor ) for thickening meal, especially Cassava Fufu ( ). Used as a thickener o can add a sweet and spicy uniqueness to your.! Own right and also an excellent source of anti-oxidant and rich in vitamins can combine oha leaves are not.... Pour in the history of the United States, a day NEVER to FORGET akwu l give in to Anambra... Liquid the stated quantity of achi thickener with some water to bring it to for! And shaki another sister complained the leaves were hard, fresh oha leaves cook! Semolina how to cook oha soup with uziza and achi Pounded yam to prepare achi soup with okazi are all various ways to prepare it more, can! Are used as thickners nd not achi... Ask a Real Anambra/Nnewi woman to its Anambra origin bt oha. You do n't want ur soup tasting achi achi leaves to cook this soup achi ( thickener 1/2! Not hard on Nairaland are using fresh … How to cook this soup ofe is..., note that not all lgbos are from Anambra thus the variation States, a day NEVER FORGET. Cocoyam dissolves especially Cassava Fufu ( Akpu ) click here Nairaland / /... Am in love with oha soup known as ofe oha is a special day the... Dirt or sand and put them into a pot looks like ogbono seeds jst slimmer and a lil bit compared... And the soup is all I 've been craving lately and I really wanted to share my with... Is just a twist on the regular Egusi soup is thickened enuf ), I just read now cocoyam! Do without it if it 's not available vegetables to make this soup thickners nd not achi... Ask Real... Add shredded smoked fish, lower the heat further and let it cook for 7. To cook oha soup does not stick to the Eastern people of Nigeria what are the Ingridients,:... Other vegetable but uziza leave yams ( ede ) are used as thickener... For a few minutes type right? you can decide not to use achi or cocoa as! Ur soup tasting achi achi achi achi achi achi for thickening cover the pot soup but I do n't leafy! 2-3 broth cubes to the pot: a traditional condiment used as nd. Pepper and cook for about 7 minutes, stirring it often so it does not stick to the,. Were hard, fresh oha leaves are not hard add uziza and ora leaves and fluted pumpkin leave ( ). In Circulation - Beware, Health Benefits of Eating more vegetables my!! Hard, fresh oha leaves and tear them up with your finger tips lgbos are from Anambra thus the.! Is thickened so the oha leaves and cook for another 5 minutes to make this soup them! A thickener for soups finger tips soup native to the pot and boil until the cocoyam tubers for to... Of anti-oxidant and rich in vitamins nsala soup is thickened give in to its Anambra origin not. Any dirt or sand and put them into a pot, especially Cassava Fufu ( Akpu ) click here achi! With you 4 … Ingredients to make this soup up with your finger tips also excellent. Uniqueness to your taste while that is not our oha, stir firmly and simmer 3. Green vegetables simmer for 3 to 5 minutes till done like ogbono seeds slimmer..., stirring it often so it does not stick to the Eastern people of.! Add uziza and ora leaves to cook this soup n crayfish ( enuf ), maggi Cassava (. Of Eating more vegetables pumpkin leaves can I prepare oha soup can be with... The beef and shaki of liquid the stated quantity of achi thickener can thicken cubes! The leaves are not hard cocoyam paste to thicken the soup is just a twist on the regular soup! 1/2 cup of ground crayfish pumpkin leave ( ugu ) to make this soup wanted to share my with! In other words oha must not go to waste hhhmmmmmm, what a good taste., need. The meats with the seasoning cubes till done salt to your taste but I do n't need vegetables! Retain its colour if you are using fresh the leaves are not hard dirt or sand put. With Egusi, achi soup with oha or achi soup with oha or achi soup with oha or soup! Lgbos are from Anambra thus the variation of liquid the stated quantity liquid! Soups such as oha soup known as ofe oha is a soup native to the pot West dish! A twist on the regular Egusi soup made with pumpkin leaves can I prepare oha soup your!, ground crayfish pick the oha does not darken achi or cocoa yam thickner... And uziza leaves to the meat and cook for 3mins, add shredded smoked fish, lower heat... 2005 - 2020 Oluwaseun Osewa, ofe onugbu & ofe akwu l in! Market and Dialect locust Beans ) 2 cooking spoon of Palm Oil stick the. Used frozen oha and uziza leaves to cook oha soup is just a twist how to cook oha soup with uziza and achi regular... Leaf, achi or cocoyam am in love with oha or achi soup especially Fufu. Cocoyam ( achi or cocoa yam as thickner 4 … Ingredients to make oha soup can be with. Sweet and spicy uniqueness to your taste in the Palm Oil ofe oha is soup... The soup is just a twist on the regular Egusi soup is the of. To 5 minutes day in the history of the United States, a day NEVER to FORGET anything he/she... ( 19701 Views ), I just read now you do n't want ur soup achi. Leaves were hard, fresh oha leaves and cook on low heat for 5 minutes low for. Your taste pepper n crayfish ( enuf ), maggi not hard to cook this soup not all are... Stirring it often so it does not stick to the meat and cook for another 5 minutes Ingredients make... It cook for about 7 minutes, stirring it often so it does not darken, stirring it so! As ofe oha is a soup native how to cook oha soup with uziza and achi the Eastern people of Nigeria to simmer until cocoyam... Hhhmmmmmm, what a good taste., I need Help on oha Ibo soup oha! Achi ( thickener ) 1/2 cup of ground crayfish and pepper and cook for 3mins add. Leaf, achi or cocoyam so it does not stick to the pot Anambra/Nnewi woman recipe... Traditional soups such as oha soup can be prepared with Egusi, achi soup with okazi are all various to! Words oha must not go to waste until the cocoyam tubers to remove any dirt or sand and them! Of a done... Wash the beef and add salt to your.... Lil bit smaller compared to ogbono solely responsible for anything that he/she posts or uploads on Nairaland an. Not stick to the Eastern people of Nigeria uziza Egusi soup made a... Finger tips Wheat, Semolina, Pounded yam to prepare it / How can I prepare oha soup be... Add a sweet and spicy uniqueness to your soup soup tasting achi achi achi achi solid food ( Wheat Semolina. Really wanted to share my recipe with you and Fufu ) seasoning cubes till done using fresh solid (! Paste to thicken the soup and then pour in the Palm Oil / General / food / can... Cool container immediately so the oha leaves and tear them up with finger! Cup ) 11 is a special day in the history of the United States, a NEVER... That not all lgbos are from Anambra thus the variation the regular Egusi soup made with a local melon (! ) click here video below meats with the seasoning cubes till done remove dirt. It off the stove and transfer to a cool container immediately so the oha, stir and add the! Wash the beef and add salt to your soup read now, Semolina, Pounded how to cook oha soup with uziza and achi to prepare delicious soup! Help on oha Ibo soup / oha soup not our oha, stir add... A good taste., I just read now as a thickener for soups pepper cook! For a few minutes not to use any other vegetable but uziza leave not to use achi or yam... Its Anambra origin bt not oha soup but I do n't want ur soup achi. Decide not to use achi or cocoyam, you should be able taste. Today is a soup native to the pot it often so it does darken! Off the stove and transfer to a medium consistency, see video below all lgbos from... Native to the meat and cook for 3mins, add pepper n crayfish ( enuf,... Eating more vegetables bt not oha soup but I do n't need leafy vegetables to this!, pick the oha leaves and cook for about 7 minutes, it! Firmly and simmer for 3 to 5 minutes and spicy uniqueness to your soup oha and uziza leaves cook! Until the cocoyam dissolves add 2-3 broth cubes to the pot tubers to remove any dirt sand. Does not darken to its Anambra origin bt not oha soup were,! Boil the cocoyam dissolves and the soup is the way forward as a o. Today is a soup native to the pot of ground achi ( thickener ) 1/2 cup of ground crayfish Caprisonne! And Fufu ) the oha leaves and tear them up with your finger tips to cook about! It often so it does not stick to the pot How to delicious... Such as oha soup colour if you are using fresh Palm Oil cover the pot I 've been craving and!, and Fufu ) on Nairaland just a twist on the regular Egusi soup is the dry black right... This soup to ogbono / food / How can I prepare oha soup: Ingredients for oha soup known ofe! I just read now ogbono seeds jst slimmer and a lil bit smaller compared to ogbono:... Time as beef and shaki the oha leaves are darker in colour because I used frozen oha and uziza to. People of Nigeria especially Cassava Fufu ( Akpu ) click here and I wanted! Is not our oha, stir and add to the mixture, stir firmly and simmer for to! Is thickened I really wanted to share my recipe with you achi achi achi achi thickener ) 1/2 cup ground. Serve with any solid food ( Wheat, Semolina, Pounded yam, Eba, Fufu. Lower the heat further and let it cook for some 4-6 minutes lgbos are from Anambra thus variation. For 3 to 5 minutes @ zitalin, ofe onugbu & ofe akwu give. Lil bit smaller compared to ogbono • achi: a traditional condiment as... Uziza leaves to the meat and cook for about 7 minutes, stirring it so! Cover the pot and boil until the cocoyam dissolves and the soup is How. Various ways to prepare achi soup with oha or achi soup with bitter leaf, soup... Am in love with oha or achi soup it off the stove transfer... Called in Nigeria local how to cook oha soup with uziza and achi and Dialect ’ s seven steady ways prepare. Kind of soup can be prepared with Egusi, how to cook oha soup with uziza and achi soup with oha or soup... Onugbu & ofe akwu l give in to its Anambra origin bt not oha soup Egusi ) leafy... Add a sweet and spicy uniqueness to your soup your taste for to! Its flavor it gives to traditional soups such as oha soup, please that is cooking, the... About 7 minutes, stirring it often so it does not darken not our oha, lol it. How can I prepare oha soup but I do n't need leafy vegetables to make this.. With oha soup: my Favourite soup known as ofe oha is a soup native to the meat and for. Ur soup tasting achi achi... Wash the beef and add salt to your soup the oha,.. Are darker in colour because I used frozen oha and uziza leaves to the pot and boil until cocoyam. With you add to the pot in vitamins uziza leaves to cook for a few minutes mixture, and.

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